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I havenít taken algae before, how should I start?

The Start Easy Programme is recommended . This is because most people need to detoxify their bodies of chemicals and toxins, and require additional digestive enzymes and friendly bacteria.

What if I am pregnant or breastfeeding?

High quality nutrition is very important for pregnant women, and algae provides this. If you have not taken algae before, start with 1 capsule daily with food. Be sure you drink plenty of good quality water. Monitor how you feel, and increase the quantity as you see fit. If you are already eating algae, continue as before, while monitoring how your body feels.

Can children take algae?

Yes - either 1 capsule a day, or 1 dropper twice daily of Algae Liquid. Babies too can take a small amount of algae.

Can elderly people take algae?


What should I give my pets?

Add algae powder to their food.

Should I continue taking vitamins?

If you wish - but after eating algae, most people find that additional vitamins are no longer needed.


Source: AquaSource

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